It's still Monday. Go out and MOVE IT!!
Dale!
;)
Showing posts with label monday. Show all posts
Showing posts with label monday. Show all posts
Monday, April 6, 2015
Monday, February 23, 2015
Is there a badge for that?
I've earned a recovery week apparently. Based on how I felt last night , the sound of that should entail at least confetti, balloons and a whole week off. Nike and Swarm give me badges or stickers yet, this recovery week includes 2 bike rides, 2 swims, strength training session and a run. What?! Sigh.
Since the marching band didn't come by to celebrate for me, I decided to give myself a little Monday inspiration/motivation for recovery week and good 'ol pat on the back for last week. :)
Goals this week: all SIX workouts, yoga and plenty of foam rollin'. With hubby home, I should be less of a taxi so rest days will be somewhat more restful. :)
Happy Monday!
Valerie
Since the marching band didn't come by to celebrate for me, I decided to give myself a little Monday inspiration/motivation for recovery week and good 'ol pat on the back for last week. :)
Goals this week: all SIX workouts, yoga and plenty of foam rollin'. With hubby home, I should be less of a taxi so rest days will be somewhat more restful. :)
Happy Monday!
Valerie
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