23 week wrap up, challenges, kids and vacation included.

Week 23 looked like this:
*Ab & Yoga are in reference to the challenges I mention here.

M - Ab (25 sit ups, 10 crunches, 10 leg raises & 15s plank) & Yoga

Wild Thing with my girls

T - Ab rest day, Yoga

Warrior II with bonus baby squatter

W - Abs( 30 SU, 12C, 12LR & 20s plank), Yoga  + 4.5m run

Upavistha Konasana (I have to really work on this one)

Th - Abs (35 SU, 15C, 15LR & 25s plank), Yoga + AerialTone class

Crow - I mean, Crow!!! I did it!!

Aerial Tone - Awesome back stretch

F - Abs (40SU, 20C, 20LR & 30s plank), Yoga + 1250M Swim

One legged, one handed headstand

Gorgeous day for a swim!

S - (Travel day) Ab rest day, Yoga

Forearm Sideplank

Dancer at the Boston Common

S - 5mi run, Boston city walk (countless miles) plus yoga. Ab halt.

Cambridge side of Charles River overlooking Boston

A fun, challenging, full week complete with the start of a new job!  Still feeling great at week 23, full of energy and ready to take on a week of an active vacation.  More on that week coming up next.

~V